Pincushion Mountain Bed & Breakfast- Grand Marais, MN.

This place deserves an entry all for itself. When I arrived at the B&B about 4:30 pm on the fourth day I am sure I looked a fright. I was worn out to the bone. My feet hurt and I had vomited about 4 times that day from exertion. Lynn and Ruby went to work on me right away! I got a soda (root beer) and a place to sit down on one of their three porches under the umbrella and rest. Lynn made me a turkey sandwich with cherries, apple slices, cheese, and nuts. the view from the deck was great and the company was terrific.

After I recovered a bit, I was shown up to my room (The Maple) with a great view of the lake.

After a shower in my private bath, I took a nap. I woke to the smell of cooking from downstairs so I went to investigate. I had mentioned to Lynn in my earlier correspondence that I would probably order a pizza from town and have it delivered for dinner, but when I went into the kitchen I discovered that Ruby was making homemade pizza instead of having me order it from town. Home made pizza with fresh ingredients from their garden.. squash, zucchini, tomatoes plus some sausage and cheese... I was in heaven.

While waiting for dinner and relaxing in their very comfortable living area. The conversation is great and both Lynn and Ruby have been around and have some great life stories

I met Harry Potter.. their dog. He is so named because when you are not looking food disappears!
and as you can see, we became good friends

The beds are very comfortable and they have spent a lot of time and money fixing up the house to be very inviting.
Waking the next morning to a great sunrise. Early birds got treated to hot blueberry scones.

Breakfast was in the dinning area with fresh yogurt/granola/berries followed by blueberry pancakes made with blueberries picked from outside and turkey sausage.


After breakfast Lynn offered to drive me all the way back to Gooseberry Falls State Park and my car.
If you are going to visit Grand Marais, MN. Stay here! you will not be disappointed.

Pincushion Mountain
Bed & Breakfast
968 Gunflint Trail, Grand Marais, MN. 55604
Lynn Parish, Owner
612-910-0217 cell

Epilogue- Superior Hiking Trail August 2011

It seemed so easy to plan. You take 2 weeks off and you walk 201 miles with 20 lbs on your back, with no rest days at all, averaging about 14 miles per day.

Why do my plans lately seem to be so grandiose!

Well it didn't turn out quite that way. I started on time, the weather was fine and kept my pace for the first four days, but come to the end of the fourth day my feet and stamina were at an end.

I suppose that working 6 days a week with constant travel and no real time to physically prepare might have had something to do with it, but I didn't imagine that I just couldn't drop everything and walk 200 miles....

I believe my mid-life crisis might be to imagine that I am still invincible.

To be fair, this is where the combination of my vision and Christine's planning made some of the previous adventures more attainable. I would give visionary suggestions of locations and logistics and Christine would make the mileage more realistic.  Our pace together was much more reasonable than the pace I typically (or anyone) sets alone. I averaged about 2.2 miles per hour even with rest breaks and water stops.

None the less, the time on the trail (except for the last 5 hours of the 4th day) was a great time. If you take the trip just as 4 day hike from the northern terminus of the SHT to Pincushionn B&B it was a success. 60 miles in 4 days in not bad by any ones standards, especially over what I was told later is the roughest part of the SHT.  I can go back and pick up where I left off at anytime and do more sections until I have completed the remaining mileage.

My goal moving forward is to design more attainable hikes. This might mean shorter day mileage to help my feet or more rest days to recover during the hike. Either way I plan to stay out in the woods as much as I can, but try to be more realistic in my goals.... oh ya, I could also get into better shape before I go!

GPS of waypoints at the starting and stopping of each day

Superior Hiking Trail - August 2011

The Superior Hiking Trail starts off just south of the Canadian border at a place called Otter Lake Rd. It took 4 hours for the Superior Hiking Shuttle service to bring me from where I parked my car, and hoped to walk back too, Gooseberry Falls State Park. This is just a road distance of 101 miles.

I got dropped off at Otter Lake Rd at 12:30 pm and the goal was to go the 11 miles to Woodland Caribou Campsite.

Otter Lake Rd., to Woodland Caribou Pond Campsite ( 11 miles)
The wildflowers were out in abundance around the beginning of the trail.

 After about 2.5 miles you reach the highest point on the SHT trail 1829 ft.

You have to look through the trees as it is not a great vista, but you can look far back into Canada

Long parts of this section are done in boardwalks as the ground is very wet and soggy underfoot.

No more than a couple hour old bear scat, directly on the trail ( their here!)
The day remained very nice with just a hint of clouds. High temps were in the low 70's.

Woodland Caribou Pond campsite is 3/4 of the way up a ridge and the water source is just a small beaver pond.

 It took exactly 5 hours to make the 11 miles to Woodland Caribou pond campsite and I got my hammock set up for the first time in the real wilderness. This site was the 4th of this trail section, but really the only one that could be used by a hammock and only then did I just have a couple of trees to choice from.
After I was done with setting up camp and getting water from the beaver pond ( this was some nasty standing water!) I made dinner in the Bushbuddy Ultra wood stove.
Woodland Caribou Pond campsite to C.R. Magney State Park ( estimated 16 miles)

I had a long way to go today ( estimated at 16 miles) so I was up early and made some creme of wheat and a chocolate bar and I was packed up and on the trail by 7:30 am.

The first push up the hill and you are at the hellacious overlook. Sweeping views of Lake Superior and surrounding countryside

7 miles into the second day you come across maybe the most lovely campsite on the trail, South Carlson Pond campsite

 A slice of mushroom is missing

A considerable amount of today was spent on road walking, both some forest service roads and Camp 20 road, which is paved but not very wide
 There are not any campsites on the North side of the Brule River in C.R. Magney State Park, so I planned to just hike until the trail met the river and after 17 miles total this day it did. One of the biggest benefits of the hammock is that it makes it easy to "stealth" camp anywhere you can find 2 trees. Bellow is the view from my hammock with the tarp open
 This was a beautiful spot along the river and since I haven't seen anybody for now 2 days, I wasn't worried about having anyone find me.

Day 3
C.R. Magney State Park to Kimble Creek campsite (15 miles estimate)
Right after I broke camp at C.R. Magney I walked up the hill to the jewel of the Park, The Devil's Kettle Falls. I had not realized I was so close to the falls as I then started to run into people just coming up from the parking lot to visit the falls. The first people I had really seen for 2 full days

 Leaving the falls and river level you have to walk up several hundred flights of steps to reach the road level again. it is very painful!

Beach Walk. After 8 miles you actually cross Hwy 61 and arrive at the beach along Lake Superior. You have a 1.5 mile walk along the beach. while it is pretty, walking on sand and loose rock is very hard, so after just a brief walk on the beach I went back out and walked along the highway for the rest of the distance until the trail leaves the beach and goes back in the woods and uphill again.

About 4 miles after getting off the beach you reach the Kadunce River. A lovely place to stop and rest and only about 2 miles from my final destination


Bridge across the Kadunce River

 more bridges across the Little Kadunce river

Leaving the last of the campsites in the Kadunce River area, called Crow Creek, you head up hill and you encounter what looks like a left  turn in the SHT., it is marked with an SHT sign. Don't take it! it is a spur trail that leads you about .7 miles down to a cheap looking motel on Hwy 61 and then you have to turn around and come all the way back up hill.
 My campsite at Kimble Creek was a lovely set up right next to Kimble Creek. By now I have completely lost my appetite, but the The Hawk's Vittles Lasagna was great tonight.

Kimble Creek campsite to Pinchusion B&B ( estimated to be 18 miles)

Day 4 starts out going up and finishes going up. Actually this was the hardest day on the trail so far, with the trail going up and down all day. Every time you would gain elevation, you would lose it again, just to have to gain it all back once more. You pass several multi-use campsites ( Cliff Creek, Durfee Creek)
 The highest section of the trail today was an overlook called Windham Hill (above). it was a much warmer day today, so Lake Superior had a layer of fog on it from the higher air temperature right above the 42 degree lake water temperature.
 This section had a large number of raspberries and gooseberries (thimble berries)

It also had a good number of woodland walking sections

After going uphill yet again, you finally reach the Woodland Creek area
and after the woodland Creek area you enter the Devil Track River area

The area is a very large gorge with step walls and several falls.
 A 50' A frame bridge takes you across the Devil's Track River

To leave the Devil's track area going North to South you have to ascend 150 steps or 300 vertical feet of rise to reach the Pincushion Mountain Recreational Area.

Finally reaching the level walking of the Pincushion X-country skiing area I am about 2 miles from the B&B
none of the trails in the area are marked so once you get off the SHT you need to navigate to the B&B. I spent a few extra miles finding it. ending the day at around 18 miles total.

View from my room at the B&B


Superior Hiking Shuttle Service-
Wynn and Bill

Pincushion Mountain Bed & Breakfast
Grand Marais, MN
Lynn Parish- owner

Our Place- Restaurant
Finland, MN
locally owned- great fish sandwich

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