TGO Training Hike #2 Lost Valley

Vicky and I went out for another hike at Lost Valley with full packs again today. Not quite as long as the first, but Vicky has two knees with new cortisone shots and the Dr. told her to go light for a couple of days. She has timed the shots to give maximum effect in Scotland.
It was a beautiful day and everyone and their brother were out today. We got about 4.5 miles in total


The temperature said 50 but it was breezy and a bit bold this morning as we started, but as soon as the sun was fully on us it warmed up nicely.

Spring is trying its best to start, but it is not getting any help.

Both the soft and hard woods are still bare.

Vicky working the trail above the beaver pond

a few glimpses of spring flowers but still hidden in the undergrowth mostly

Beaver Pond from above 

Forsythia lining the trail

A field of wild yellow ( I think this is called Butterweed)

We went up the road that we don't normally explore today. Across the creek and up the hill.

We found and huge pond at the top of the hill 

At what was really strange a full handicapped parking lot at the edge of the pond, but no road that leads up to it. We walked a barely gravel path and then WHAM! a old abandoned concrete parking lot.

Missouri's Spring time clock, the Red Bud, when it is bloom, spring is here! 

Hiking the Fiery Gizzard Trail April 20-22, 2018

One of the Three Musketeers- Joe- found a trail on line that has been very popular of late. The Fiery Gizzard Trail near Tracy City, TN. Now that is not that unusual, there are videos from Stick's Blog and even the Zpack's crew with Red Beard has hiked the trail. What is unusual is that it is only 13 miles long and for us take 13 hours of driving to get there! But we can certainly indulge a member of the group and who knows it might be fun. Besides I could use another bit of hiking before Vicky and I leave for Scotland.

Day 1 - Friday

I took a back seat for this adventure while Joe drove us to Tennessee

The time went by really fast. Our starting point was at South Cumberland State Park and its campgrounds. The campgrounds were very nice. Big spaces with nice clean facilities and while almost every campground site was taken it was really quiet.

This is the most relaxing start we have ever had to a hike. This is a one way hike so Joe had arranged a shuttle to take us to the other side and we would walk back here to our car we would park in the adjacent parking area tomorrow.

Once we got settled what are hikers to do, but walk. We ventured over to Foster Falls, the main scenic attraction for the park and did the 2.5 mile loop around the Falls area.

A steep decent from the board walk but some excellent trail building which would be a theme for this hike. The organization that built this trail, beside the CCC, has done a wonderful job.

Crossing a nice suspension bridge just in front of the Falls

Glimpse of Foster Falls from the suspension bridge

Foster Falls from water level. I am sure this place is packed in the heat of the summer!

Panorama- Foster Falls 

A big attraction for this park is climber access. There is about a mile of rock that is open to climbers. Several parties were on the rocks as we walked along the lower part of the trail next to the cliffs.

Another climbing pair 

As you ascend back up to the rim you get a bit of help from some well placed steps

A view from the rim. 

Walking back to the start on the rim the shadows are growing long

You get a great view of Foster Falls from above as you circle back on the loop. This is right above the location of the first set of photos of the Falls 



















 Back across another bridge (over Fiery Gizzard Creek) to close the loop hike

 The Falls starting their cascade

A perfect evening for a stretch of the legs 

 Back to our campsite in the campground in the woods

As I mentioned this was not our normal hiking trip. Being in a campground let us bring a grille and all the fixings for a great traditional campsite meal - Thanks Cory for cooking! 

I of course had to bring dessert!
 A nice fire to end the evening. 

DAY 2- Saturday 

The shuttle arrived for us a little before 9 am and by 9:15 we were around to the start point at Grundy State Forest and starting off on the trail. 13 miles back to our parking lot of last night.

Paired down to small packs for just an overnight now, we set off
Joe- left. Cory- right

You descend immediately into the gorge that we will be following all day. More excellent rock step work at the start of the trail

It appears we picked just the right time and day for this hike. The water if flowing in the creek and the gorge is greening up

Wildflowers are also abundant all along the trail



The creek is an endless cascade of fast moving water

The many smaller waterfalls will be a highlight of this walk that I didn't know anything about until now.


Close up panorama of a water fall and an narrow shoot emerging in the gorge

The uncommon selfie in front of the cascade 

 What would become a theme of this hike is the very rocky terrain. This is mild compared to what we would soon encounter and have for most of the day.


The trail is well marked with a white blaze that makes it easy to follow as sometimes the trail on the ground is just rock, but here at least the steps are easy to see

Trillium is a great flower that we don't have in Missouri and I only see when I come to the south. 

 It comes in several different colors and was beautiful along the trail

Can you spot the trail?

 Here is a little help below. Look at the red line. This is how the next couple of hours would go.

The guys noticed my pack blended in with the color of the rocks perfectly. 


A brief bit of open trail

More rocky trail 

The trail hiding again in the boulders

And one more example of seek and find. (Actually the trail was well marked on the trees you just needed to watch your step.)
However the reward was a awesome display of wild flowers mixed into the rocks along all this section. 

Just a beautiful display of color

more water cascaded over a huge variety of surfaces and each one had a charm of its own as you followed the creek



Several other kinds of life can be seen along the creek and this large centipede moved slowly up the tree 

Leaving the creek bed finally and starting up to the rim again, more stone work 

Steep going

but the reward was more fantastic color even if the trail stayed rocky in spots 
can you see the trail? 

Here is a hint. 


I had to stop every few minutes just to take in the beauty of the color

So much purple! 



Spring Azalea

but all the time going upward

and upward!

But once on top you are rewarded with a great scenic view of Raven Point.  

 A perfect place to have lunch and relax

After spending a good half hour or more it was time for more hiking and here that meant going down into another steep gorge. 

This looked to be a brand new section. There was a dispute between the private land owner, that has 34 acres along the trail, and previously allowed access to this section, but now has withdrawn it. This section of trail looks to have been built to skirt around the private land.

More new steps down to the creek 

a water slide down the rocks

A lovely new bridge 

more fantastic water features

I believe this is called Monteagle Falls, but to be honest while the trail is in great shape and marked really well, there is really no detailed trail maps (that I could find) naming all the features.
Right next to the falls the private land owner had built stairs that come straight down the canyon side to the base of the falls 

Stair master extreme



This waterfall you actually have to walk behind! 

Very refreshing

A nice way to get up and over barbed wire fencing. You see this alot in the south and on the AT as well. 

Historic garbage, in this case an old prohibition still and vats. I looked around for some glass bottles that might still contain some moonshine but no luck.

The still was located right next to this great source of water

would also make a great swimming hole in the hot summer months

A good section of flat smooth trail- quite a nice break from the boulders. We met a family of four here that had been on the trail all day not realizing how hard or long it w ould be. They were out of clean water with no filter, but Dad did have a flashlight and plenty of food. We gave them all our clean water and an estimate of how long to reach the parking lot at Foster Falls, but I also asked a pair younger girls that were passing us at the time and also going all the way to the end tonight to alert the ranger that there was a family with small children that may not make it out until after dark.

One more really big uphill to get out of the gorge and onto the final rim

The views were definitely worth it. 

We were not going to the end tonight but had a campsite reserved at the Small Wilds Campground
this campground is only 2.3 miles from the end. It was 6:30 pm when we arrived at the campsite so that means it had taken us 9 hours to go 11 miles! This was not your ordinary day hike!
The good news is the family of 4 was making good time and I am sure they will get out safely either at dark or just before.
Set up in the hammock for the night

cooking a little dinner just as it was getting dark

DAY 3

Good look at the full hammock set up in the morning before packing up to go 

 One more fantastic over look in the morning. The morning was forecast for rain and it came right on time, raining on us pretty much the whole way back to the parking lot 

The trail was well done the entire way through


Raining hard just as we finish. The last 2.3 miles done in less than an hour.

Getting to the parking lot in a down pour, Joe improvised and pulled into the pavilion so we could change into dry cloths and load up our gear! 


It was great hike and the answer to if it was worth driving 13 hours to hike 13 miles is definitely YES.
Thanks Joe for suggesting and planning and thanks to both Joe and Cory for great food and even great company.

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